Inclusive, accessible dance and fitness. Wellness is for everybody. Join us!
ON DEMAND DANCE FITNESS, SEATED / WHEELCHAIR DANCE FITNESS & LIVE WELLNESS CLASSES
AJ O'NEILL - ONLINE/IN PERSON DANCE AND WELLNESS COACH
Our NEXT IN PERSON DANCE FITNESS CLASS ALSO AVAILABLE ONLINE on SUNDAY NOV 20th 4:30-6:30 UK time NEON DIVA DANCE VIBES!!! Bring your most clubby outfits, there may be Glowsticks! And lights! ARGH! £20 per person. BOOK NOW! ALSO NOW STREAMING: ON DEMAND DIVA AND WHEELCHAIR/SEATED DANCE FITNESS CLASSES! Live Diva, Barre'd, Meditation and Equilibrium classes are also available to book!
BOOK your first LIVE class NOW!
CLASSES
WHY SHOULD YOU MOVE WITH AJ?
AJ's favourite thing in the world is making movement, wellness and dance accessible and fun to everyone regardless of their age, size, gender or background. The most important thing is that you feel connected, included and able to work within your own limits for a happier, healthier life.
He is an internationally recognised West End, TV and Film performer and choreographer and long standing Pineapple Dance Studios teacher. From Dermot O’Leary's 24hr Danceathon to getting Louise Redknapp and Tom Daley moving and shaking in their kitchens he uses the skills he gained in West End shows like Chicago, TV shows like Eastenders and The Tudors to help everyone let out their inner dancer and shine.
AJ’s unique classes range from hilarious, high energy and poptastic cardio sessions, to easy to follow stagey choreography classes to calming and relaxing strength and meditation sessions. His seated classes have gained a world-wide following on YouTube.
His infectious sense of humour and warmth will make you feel welcome in any of this classes. So join us today for a Free Taster Session!
DIVA SWEATFEST /
DIVA VIBES
AJ's signature dance fitness class.
Think Zumba meets a Drag queen club night. Beyonce, Rihanna, Dua Lipa and all your favourite hits. High Energy, Hilarious and Non-stop Dance!
WORKSHOP
12-2pm
OCT 30TH
GLASS HOUSE,
BETHNAL GREEN ROAD
LONDON
/ONLINE
Class type:
Dance, Sweat, De-stress
Workshop LIVE: £20
Monthly On Demand
subscription: £25
New classes added monthly
EQUILIBRIUM
AJ's original strength, stretch and zen class.
The love child of Yoga and Pilates with a bit of Barre for the butts and meditation for the soul.
A perfect way to find some strength and peace as we go into the new week, shaking off the old and restoring balance
NOT CURRENTLY RUNNING
Class type:
Core, Stretch, Relaxation
Single Class: £12
With Class Pass: £9.50
MORNING
MEDITATION
Start the day right with a half an hour guided meditation and gentle mobilisation of the upper back and neck muscles.
A perfect, calm way to set yourself up for work and the other stresses of life with a nourishing, stress relieving combination of breath work, visualisation and mindfulness
NOT CURRENTLY RUNNING
Class type:
Relaxation, stress relief
Single Class: £5
With Class Pass: £4
BARRE'D
LUNCHTIME CLASS!
A 30 minute sweaty blast of easy to follow ballet-based leg, bum and tum toning exercises to do at home. No equipment needed!
Caution: Your butt muscles may combust.
NOT CURRENTLY RUNNING
Class type:
Tone, Sweat
Single Class: £6
With Class Pass: £5
SEATED CLASSES
ON DEMAND CLASSES
Now Live
Monthly subscription £15
Single classes available for rent
PERSONAL TRAINING & MEDITATION
AJ is a Level 2 qualified personal trainer and uses a range of strength training, yoga, pilates, dance and meditation to help anyone achieve their best self.
He has over a decade of experience in coaching and training celebrities for film and television and providing at home training all over London.
PREVIOUS CLIENTS INCLUDE
AS SEEN ON / FEATURED IN
