
Can’t get to the gym? Neither can AJ! Dance studio closed? No problem!
ON DEMAND DANCE FITNESS, SEATED / WHEELCHAIR DANCE FITNESS & LIVE WELLNESS CLASSES
AJ O'NEILL - ONLINE DANCE AND WELLNESS COACH
Online dance, fitness and wellness classes to get you through lockdown. NOW STREAMING ON DEMAND DIVA AND WHEELCHAIR/SEATED DANCE FITNESS CLASSES! Live Diva, Barre'd, Meditation and Equilibrium classes are also available to book!
Classes from £6 - Try your first LIVE class FREE!
NEW MONTHLY WORKSHOP
Introducing Body & Soul: Writing, moving, healing
4-6pm UK time, 11-1pm EST, 8-10am PT
Jan 31st, Feb 28, Mar 28, Apr 25, May 30 +
TRY YOUR FIRST
LIVE CLASS FREE!*
*Offer for new customers only and excludes Body & Soul workshops

CLASSES

WHY SHOULD YOU MOVE WITH AJ?
AJ's favourite thing in the world is making movement, wellness and dance accessible and fun to everyone regardless of their age, size, gender or background. The most important thing is that you feel connected, included and able to work within your own limits for a happier, healthier life.
He is an internationally recognised West End, TV and Film performer and choreographer and long standing Pineapple Dance Studios teacher. From Dermot O’Leary's 24hr Danceathon to getting Louise Redknapp and Tom Daley moving and shaking in their kitchens he uses the skills he gained in West End shows like Chicago, TV shows like Eastenders and The Tudors to help everyone let out their inner dancer and shine.
AJ’s unique classes range from hilarious, high energy and poptastic cardio sessions, to easy to follow stagey choreography classes to calming and relaxing strength and meditation sessions. His seated classes have gained a world-wide following on YouTube.
His infectious sense of humour and warmth will make you feel welcome in any of this classes. So join us today for a Free Taster Session!
DIVA SWEATFEST

AJ's signature dance fitness class.
Think Zumba meets a Drag queen club night. Beyonce, Rihanna, Dua Lipa and all your favourite hits. High Energy, Hilarious and Non-stop Dance!
SATURDAYS
11-12 GMT
Check live booking page
for more classes as they
appear
Class type:
Dance, Sweat, De-stress
Single class Live: £8
Monthly On Demand
subscription: £25
New classes added monthly

EQUILIBRIUM
AJ's original strength, stretch and zen class.
The love child of Yoga and Pilates with a bit of Barre for the butts and meditation for the soul.
A perfect way to find some strength and peace as we go into the new week, shaking off the old and restoring balance
Sundays
11am - 12.30pm GMT
Class type:
Core, Stretch, Relaxation
Single Class: £12
With Class Pass: £9.50
MORNING
MEDITATION

Start the day right with a half an hour guided meditation and gentle mobilisation of the upper back and neck muscles.
A perfect, calm way to set yourself up for work and the other stresses of life with a nourishing, stress relieving combination of breath work, visualisation and mindfulness
Weekdays
7:30-8am GMT
Class type:
Relaxation, stress relief
Single Class: £5
With Class Pass: £4
BARRE'D

LUNCHTIME CLASS!
A 30 minute sweaty blast of easy to follow ballet-based leg, bum and tum toning exercises to do at home. No equipment needed!
Caution: Your butt muscles may combust.
Currently running
Monday - Friday
12.15-12.45pm GMT
Class type:
Tone, Sweat
Single Class: £6
With Class Pass: £5

SEATED CLASSES
ON DEMAND CLASSES
Now Live
Monthly subscription £15
Single classes available for rent
ONLINE PERSONAL TRAINING & MEDITATION

AJ is a Level 2 qualified personal trainer and uses a range of strength training, yoga, pilates, dance and meditation to help anyone achieve their best self.
He has over a decade of experience in coaching and training celebrities for film and television and providing at home training all over London.
SAVE THOSE PENNIES HENNY!
WHY NOT BUY A CLASS PASS!
Get more for less with a class pass designed to get you more bang for your buck!
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