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Inclusive, accessible dance and fitness. Wellness is for everybody. Join us!

ON DEMAND DANCE FITNESS, SEATED / WHEELCHAIR DANCE FITNESS & LIVE WELLNESS CLASSES

AJ O'NEILL - ONLINE/IN PERSON DANCE AND WELLNESS COACH

Our NEXT IN PERSON DANCE FITNESS CLASS ALSO AVAILABLE ONLINE on SUNDAY NOV 20th 4:30-6:30 UK time NEON DIVA DANCE VIBES!!! Bring your most clubby outfits, there may be Glowsticks! And lights! ARGH! £20 per person. BOOK NOW! ALSO NOW STREAMING: ON DEMAND DIVA AND WHEELCHAIR/SEATED DANCE FITNESS CLASSES! Live Diva, Barre'd, Meditation and Equilibrium classes are also available to book! 

BOOK your first LIVE class NOW!

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CLASSES

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WHY SHOULD YOU MOVE WITH AJ?

AJ's favourite thing in the world is making movement, wellness and dance accessible and fun to everyone regardless of their age, size, gender or background. The most important thing is that you feel connected, included and able to work within your own limits for a happier, healthier life.  

He is an internationally recognised West End, TV and Film performer and choreographer and long standing Pineapple Dance Studios teacher. From Dermot O’Leary's 24hr Danceathon to getting Louise Redknapp and Tom Daley moving and shaking in their kitchens he uses the skills he gained in West End shows like Chicago, TV shows like Eastenders and The Tudors to help everyone let out their inner dancer and shine. 

 

AJ’s unique classes range from hilarious, high energy and poptastic cardio sessions, to easy to follow stagey choreography classes to calming and relaxing strength and meditation sessions. His seated classes have gained a world-wide following on YouTube.

His infectious sense of humour and warmth will make you feel welcome in any of this classes. So join us today for a Free Taster Session

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DIVA SWEATFEST / 

DIVA VIBES

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AJ's signature dance fitness class. 

Think Zumba meets a Drag queen club night. Beyonce, Rihanna, Dua Lipa and all your favourite hits. High Energy, Hilarious and Non-stop Dance!

 

WORKSHOP

12-2pm

OCT 30TH

GLASS HOUSE, 

BETHNAL GREEN ROAD

LONDON

/ONLINE

 

Class type: 

Dance, Sweat, De-stress

Workshop LIVE: £20

 

Monthly On Demand

subscription: £25

New classes added monthly

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EQUILIBRIUM

AJ's original strength, stretch and zen class.

 

The love child of Yoga and Pilates with a bit of Barre for the butts and meditation for the soul.

A perfect way to find some strength and peace as we go into the new week, shaking off the old and restoring balance

NOT CURRENTLY RUNNING

 

Class type: 

Core, Stretch, Relaxation

Single Class: £12

With Class Pass: £9.50

MORNING 

MEDITATION 

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Start the day right with a half an hour guided meditation and gentle mobilisation of the upper back and neck muscles. 

A perfect, calm way to set yourself up for work and the other stresses of life with a nourishing, stress relieving combination of breath work, visualisation and mindfulness 

NOT CURRENTLY RUNNING

 

 

 

Class type:

Relaxation, stress relief

Single Class: £5

With  Class Pass: £4

BARRE'D

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LUNCHTIME CLASS!

A 30 minute sweaty blast of easy to follow ballet-based leg, bum and tum toning exercises to do at home. No equipment needed!

 

Caution: Your butt muscles may combust.

NOT CURRENTLY RUNNING

Class type:

Tone, Sweat 

Single Class: £6

With Class Pass: £5

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SEATED CLASSES

ON DEMAND CLASSES

Now Live 

Monthly subscription £15

Single classes available for rent

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PERSONAL TRAINING & MEDITATION

AJ is a Level 2 qualified personal trainer and uses a range of strength training, yoga, pilates, dance and meditation to help anyone achieve their best self.

 

He has over a decade of experience in coaching and training celebrities for film and television and providing at home training all over London.

PREVIOUS CLIENTS INCLUDE

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AS SEEN ON / FEATURED IN

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