On Demand Video
Home barre 30 minute blast (camera optional)
Mon, Tue, Thu
A unique blend of core toning, stretching and meditation.
1 hr 30 min
A 30 minute guided meditation on Zoom to start the day off right
Dance and sweat along to Beyonce, Rihanna and your favourite pop hits!
Learn a dance from your favourite musicals
An online personal training service which is tailored to your needs
A fun, sweaty dance class perfect for seated dancers and exercisers
Bid 2020 farewell with a healing mix of dance, meditation & discussion