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This service is not available, please contact for more information.
A unique blend of core toning, stretching and meditation.
- 12 British pounds£12
- Online Zoom Session - link sent with booking confirmation
What is it? Join AJ for a class aimed at toning the core for physical resilience and then stretching muscles to release physical tension before a 30 minute guided meditation to relieve mental and emotional tension and stress. A perfect way to find some peace throughout the week, shaking off the old and restoring balance.
To cancel or reschedule please contact us 24 hours in advance of the class.
Downstairs in the dance studio, ask at the bar for directions 118 Bethnal Green Road, London E2 6DG, UK
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